Carrie Willard

putting the "her" back in motherhood

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May 21, 2012 By Carrie 4 Comments

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Katy Bowman Interview

Download this audio by clicking here: Katy Bowman interview, or read the transcript below. My guest this week is Katy Bowman of Aligned and Well and Nutritious Movement. Katy is a Biomechanist and her blog is a wealth of helpful information for anyone who wants to prevent and reverse diseases caused by habits of modern life. […]

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April 2, 2012 By Carrie 3 Comments

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No Sit Sherlock: the dangers of too much sitting

too much sitting

Have you been reading the headlines in recent years about the problem of too much sitting? There’s been a lot of research published on this topic. Sitting is no longer viewed as just a passive-but-harmless thing, it’s more like a clear and present danger to our health. Too Much Sitting Is Killing Us Too much […]

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March 31, 2012 By Carrie Leave a Comment

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Bean Cure For Pregnancy Nausea: Final Thoughts

Beans for Pregnancy Nausea - does eating beans help morning sickness? A mom of 7 wants to know

This is my second post about the bean cure for pregnancy nausea. The first is here. I shared that in my early weeks of pregnancy, eating lots of beans made me feel better, and why the bean cure works. At 23 weeks pregnant, I’m finally over the worst of the nausea and vomiting. It still […]

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December 13, 2011 By Carrie 27 Comments

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Beans for Pregnancy Nausea: the more you eat, the less you puke

Beans for Pregnancy Nausea - does eating beans help morning sickness? A mom of 7 wants to know

Beans, beans, the magical fruit. The more you eat, the… less you puke? My experience with the “Beans for Pregnancy Nausea” morning sickness cure.  When I read about Karen Hurd and her bean cure for pregnancy nausea, I almost tracked down my husband then and there to see if I could get pregnant and test […]

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August 22, 2011 By Carrie 1 Comment

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Size matters: eat on a small plate

I’ve lost a few pounds recently without trying. I couldn’t figure out exactly why my clothes were getting baggy all of a sudden. It’s not because I’m exercising more. In fact, I’ve exercised LESS in the last few weeks due to feelings of persistent exhaustion, as I so whiningly eloquently expressed in this post. I’m […]

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June 28, 2011 By Carrie 7 Comments

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How To Lose the Baby Weight

I was very concerned that after this baby I would never lose the weight. For one, I’m 36. Second, I always gain a lot of weight during my pregnancies (35+ pounds). Notice I didn’t write a blog post about “How not to gain too much weight during pregnancy“, because I haven’t the foggiest idea! Exercising […]

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June 23, 2008 By Carrie 6 Comments

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How to Heal Cavities: an interview with Rami Nagel on curing tooth decay with good nutrition

Cure Tooth Decay: how to heal cavities with good nutrition

This following is a transcript of an interview I recorded with Rami Nagel. He is the author of Cure Tooth Decay: Heal and Prevent Cavities with Nutrition. Have you ever wondered how to heal cavities, or if it’s possible? Rami says yes, and documents in his book that a special diet has been effectively used to […]

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February 12, 2008 By Carrie 18 Comments

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No More Cinnamon In My Homemade Tooth Powder

Or, Why I Love My Dental Hygienist. I’ve been a bad girl. I haven’t had my teeth cleaned in about 3 years. Yes, I know. Bad! So I made an appointment and went in today to see the hygienist. [See also: a review of three natural toothpaste alternatives] Good news, bad news. No cavities (I’m […]

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Easier Mornings!

Hi, I’m Carrie!

Bienvenue! My goal is to inspire and provide resources for moms to simplify their lives. With what aim?

So they can find time and space for their own goals and passions during the busy mothering years. Simplifying the mundane to make room for the sublime. Let's put the "her" back in motherhood!

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Recent Posts

  • How to Develop Mental Toughness
  • Work at Home, Homeschooling Mom of 7: a day in the life
  • Aldi vs Costco: who has better prices?
  • Five Frugal Wins
  • Save Money On Utilities and Wireless Bills
  • Cheap Homeschooling (with Several Kids)
  • My Morning Routine
  • Lowering food costs (for a family of 9)
  • The Year of Financial Optimization
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